PF16 2.5

Kick start your fitness journey with Coach Khory. Together with Coach Khory, you'll get access to a comprehensive combination of nutrition and exercises conveniently on a single app.

Embark on your fitness journey swiftly with Coach Khory. Receive a completely personalized workout and meal plan designed to align with your fitness objectives. Tracking your progress is simplified by logging your daily workouts, documenting meals, updating check-ins, connecting your fitness band and health kit, alongside receiving real-time updates through advanced analytical tools. All aspects contributing to your fitness goals are consolidated in one convenient location. Additionally, utilize the built-in 1-1 chat feature to have your queries addressed promptly.

You deserve excellence. That's why Coach Khory has incorporated numerous features in one app to support you in attaining your fitness aspirations.

Initiate your journey today!

Key features to facilitate achieving your fitness goals include:

• Personalized Workout Plan: Receive a fully customized fitness plan tailored to your specific goals, whether aiming to gain or lose weight, build muscle, or enhance overall fitness.
• Nutrition, Hydration, & Habits: Access meal plans provided by your coach and track your food intake to monitor calorie consumption and macros closely. Record hydration levels, steps taken, and calories burned through the app.
• Instant Messaging & Video Calls: Communicate with your coach in real-time and schedule video sessions directly within the app. Keep connected with your coach to enhance adherence and achieve superior results.
• Check-ins: Obtain comprehensive insights into your overall performance through simple check-ins and real-time updates.
• Progress: Monitor your progress effectively with robust analytics.
• Wearable Integration: Expand your progress view by linking your fitness band and health kit for real-time updates.

Note regarding Apple Health:

The app seamlessly integrates with Apple Health to display your daily activity data - including distance, steps, active energy, and flights - aiding you in optimizing goal achievement.

The app also utilizes Apple Health to monitor energy expenditure and heart rate during workout sessions when an Apple Watch is utilized. The workout metrics are leveraged by the coach to optimize your workout schedule.

DISCLAIMER:

Users are advised to seek medical advice before utilizing this app or making any medical decisions.